Other drinks than water can do much harm to our body. Find out what happens if you stop drinking everything except water.
-First of all, we have good news for those who struggle with weight problems. Water helps you lose weight faster. If you drink only water for 9 days you will lose the same amount of calories as if you went jogging for 8 km a day.
-17 fl. oz water in the morning will increase your metabolism by 24% and your energy levels will rise.
-You fuel your brain that is made by 75-85% water. This way it will work better and you will concentrate more.
-You will feel the need to eat less, because water suppresses appetite. This way you can lose more weight.
-Your body will excrete toxins faster. Harming substances are washed out by water, preventing aging.
-Water can also help you lower the risk of many diseases, such as hypertension, bladder conditions, or even bowel cancer.
-it makes you heart work better. If you drink 5 glasses of water a day, the risk of heart attack will be lowered by 41%.
-water cleats and moistens the skin, so you will have soft and clean skin.
-water is much cheaper than other drinks, so you will save lots of money.